Movement and Health – EXERCISES & INFORMATION program

Pronia in collaboration with LINK Health & Community organises monthly information sessions on various health topics as well as exercises (standing and/or Chair based).

Greek-speaking professionals provide information, support and/or referrals to appropriate health services in Monash. (Interpreting available)

Come and exercise to Greek music (for all levels and ages) with the supervision and guidance of specialists (Allied health/Physio).

Every second Wednesday of the month  from  10.30 am – 12 pm at Clayton Community Centre, 9 – 15 Cooke Street, Clayton, at the Youth and Family Services Room (through the Courtyard in the middle of the Centre).

Increase fitness and strength

Improve balance and flexibility

Feel great!

All welcome. FREE entry. Call Pronia on 93889998 to RSVP (ESSENTIAL) and leave your details. Adonis Maglis will contact you for your enrolment in the program.

• Wednesday 13 February
• Wednesday 13 March
• Wednesday 10 April
• Wednesday 8 May
• Wednesday 12 June