- This event has passed.
Webinar: Thrive – How to Optimise your Performance and Energy for Long Term Wellbeing
April 14 @ 5:00 pm - 6:30 pm AEST$50
This webinar outlines three key building blocks of resilience which centre on a simple formula for a balanced life: – how to maintain your physiology, – the choices you make each day – the mindset you adopt. Bill will help you identify the skills to navigate your day to day life for work, energy, success and happiness.
- Understand the importance of physical health on wellbeing and building resilience.
- Recognise and take control of day to day demands to create time to focus on key resilience behaviours.
- Understand how to manage mind-set into the longer term.
Please note that posting onto the Events & Training calendar is reserved for FRSA Members only.