Elevate your Wellbeing for Workers

Have you ever asked yourself … “Why don’t my New Year’s resolutions to Elevate my Well being, ever eventuate?” The simple answer is… We often make decisions without planning any action steps. (A goal without a plan is just a wish). If well-being is a goal for you this year, this workshop will enable you to set your wellness intention, make a decision, and inspire you to take the necessary action to success.

Value your well-being… make a decision,…take action! 2020 is your year to Elevate Your Wellbeing.

• How well equipped am I at retaining my well-being through a crisis?
• Can I prevent at least some of the stressors I experience?
• How resilient am I?
• Do I ‘practise what I preach’ to my clients, children or students?
• Do I have wellness daily habits as a pattern in my life? What would my colleagues and close friends say?
• Do I have some wellness daily habits but want to develop more?
• This Workshop is best suited for anyone who wants to take their own well-being to the next level, and then to enable others to do the same. It comes inclusive with Heather’s recently released, No.1 Best Seller book she has co-authored, ‘Elevate your Wellbeing.’