Online (Zoom)

Why are life transitions important? For many people, adapting to a transition, such as moving interstate, marriage, losing a job (or starting a new job), divorce, separation, the birth of a child (or the death of a loved one), or any other transition that severely alters one’s day-to-day life, can be challenging. These sudden and sometimes extreme transitions can affect a clients mental health and lead to symptoms like anxiety, fear, loneliness, and physical issues, such as trouble sleeping, panic…